Excerpted from a lecture, Institute of Nutritional Science. Reproduced by permission.

Healthy aging supplements, these would also include performance and vitality supplements, multivitamins in liquid form, vitamins for women, energy vitamins, and vitamins for men. The best multivitamin should be in liquid form for maximum absorption and retention. Supplements for energy should place emphasis upon the B complex especially vitamin B12. Additionally, key nutrients from the mineral group are also essential for the Krebs cycle. Factors that are important for men in a multivitamin would include performance and vitality and energy and metabolism. Of course everyone is interested in healthy aging supplements.

When choosing a multivitamin several factors are important. First of all absorption and secondly potency. Lastly complete spectrum because there are at least 100 nutrients that the human body needs on a daily basis so when you set out to purchase vitamins do not look for cheap vitamins you get what you pay for as with everything else.

When we consider a multivitamin for women some of their main interests would include appetite control with mood support as well is healthy aging. If the multi supplement is formulated correctly it should end up being liquid vitamins and minerals and also serve as the best vitamins for women and the best vitamins for men at the same time. In April we will have informational articles about detox and weight loss and make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports.

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