1 High Vitality 120 Caps
1 LiquidDaily Essentials 32 FL.oz
1 Slim Cleanse 60 Caps
1 Bio-Complete Calcium 120 Caps
Digest Eze 90 Caps
1 The Best Probiotic 60 Tabs
Excerpted from a lecture by K. Steven Whiting Ph.D., Director, Institute of Nutritional Science. Reproduced by permission.
In many ways the nutritional needs for men and women are pretty much the same. There are however, some specific details for men that should be addressed. A men’s multivitamin should also be a men’s vitality vitamin as well as a healthy aging formula. Men are also concerned with performance and vitality. This would include sexual health and wellness as well. Antioxidants such as alpha lipoic acid coenzyme Q 10 grapeseed extract and others are also important because of the high amount of free radicals that can develop in the body due to exposure to toxins.
Healthy aging supplements are currently of interest to men and in developing a healthy aging formula we must include the factors that can help prevent premature aging such as antioxidants amino acids as well as ensuring proper protein breakdown and absorption. Men are also concerned with acquiring excess body weight as they grow older. If possible, a men’s vitamin supplement should also address energy and metabolism. One important energy factor as well as supporting a healthy metabolism, can come from plant derived trace minerals. In fact, the minerals have just as much to do with energy and a healthy metabolism as do the vitamins. When developing a full-spectrum supplement full-spectrum multivitamins are just the beginning. The best vitamins for men and the best vitamins for energy will contain all of these factors. It should provide all the vitamins, major minerals, trace minerals, plant trace minerals, amino acids, antioxidants and healthy aging formulas.
All too often consumers look for the cheapest vitamins they can find. Unfortunately cheap vitamins do not provide the full spectrum of nutrients needed by men. The best multivitamin for men would also be the best vitamins for energy, addressing men’s vitality as well as energy and metabolism needs. If at all possible, this full-spectrum supplement should be in a liquid delivery system. Liquid vitamins or liquid supplements, can increase the absorption factor, which is often important as many of us grow older. When preparing to purchase vitamins there are many things to look for. There are many health supplements on the market to choose from; it is important to choose wisely. A men’s multivitamin should also be a men’s vitality vitamin, healthy aging formula, a stress supplement, and address a man’s need for energy, metabolism and performance.